RESET INSTRUCTOR
TRAINING
Teach Evidence-Based Resilience: In a Way Athletes Actually Buy-In
RESET Instructor Training is designed for mental performance professionals, counselors, educators, and coaches who want a research-based, practical framework for teaching resilience in sport and other high-pressure environments.
This training is a strong fit for:
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Early-career professionals looking for a clear, evidence-based framework you can confidently teach (without having to build everything from scratch)
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Therapists or counselors who want practical, performance-relevant tools to better support athlete clients
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Mental performance coaches seeking ways to teach resilience and self-compassion that resonate with athletes
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Coaches or educators who want structured, research-informed strategies for helping performers respond to pressure and setbacks
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Established professionals looking to expand their toolkit with an applied, teachable resilience program
Why the RESET Program?
RESET is a 6-session resilience program developed through doctoral research by Dr. Ashley Kuchar. She translated research on self-compassion into athlete-centered, performance-relevant tools that athletes can use right away.
Beyond teaching the RESET framework, the RESET Instructor Training emphasizes ongoing support and connection. Through optional group coaching calls and a professional community, instructors have a space to ask questions, practice teaching, share ideas, and get support in their work and their business.
👉 Learn more about the RESET program
👉 Explore the research on RESET
👉 Meet our Certified RESET Instructors
"RESET has been nothing short of a game-changer for the athletes I work with. Before discovering this program, I knew they needed something comprehensive, yet I didn't have a structured plan to provide. Thanks to Ashley and the incredible team, we now have the tools to revolutionize the mental well-being of athletes and performers."
Chad Angellotti, LCSW
Trained RESET InstructorÂ
"I loved the content of the RESET Instructor Training. It is so important and powerful for athletes in terms of performance and their personal lives!"
Cindra Kamphoff, PhD, CMPC
Trained RESET Instructor
"RESET helped me shift my perspective from judgment to learning, and now it's had an impact on how I deal with both sports and life. Also, I come out being a part of an amazing community that will be there when in doubt."
Sarita Ardila Ramirez
Trained RESET Instructor
"The RESET program has been deeply impactful in my own life as a coach and athlete, as well as in my personal life. I particularly appreciate that the RESET program isn’t only focused on self-compassion, but also on performance enhancement!"
Chris Hales
Trained RESET Instructor
"I absolutely love teaching RESET because each time I do, I am given the reminder and opportunity to reapply the principles to my personal and professional life. The coaching calls have also been one of my favorite things following the training—they help me continue to improve as an instructor and surround me with a community of like-minded people. 100% worth every penny I spent."
Aubrie Vanleeuwen
Trained RESET Instructor
What to Expect in the RESET Instructor Training
The 2-day live RESET Instructor Training (via Zoom) prepares you to teach RESET with confidence.
- Learn the theory and rationale behind RESET
- Practice teaching core RESET sessions and activities
- Learn an effective approach of introducing self-compassion to athletes
- Gain access to additional activities not found in the RESET Workbook or online course
- Explore how to adapt RESET for different settings
- Connect with a community of professionals doing similar work
How to Become a Trained RESET Instructor
✅ Apply to the RESET Instructor Training
âś… Complete Online RESET Course
âś… Attend the 2-day live Instructor Training
âś… Participate in ongoing coaching calls
✅ Be recognized as a Trained RESET Instructor
Invest In Yourself
Most participants get the Online RESET Course and Instructor Training together as a bundle. Others choose to start with the online course first to explore the framework before committing to the live training.
What's included in your investment:
- Â 2-day live RESET Instructor Training
- Lifetime access to the RESET Instructor Portal and Online RESET Course
- Teaching materials (protocol, slides, activities, videos, handouts)
- Access to the RESET community and ongoing coaching calls
- Eligibility for RESET Workbook discounts and promotional materials
Bundle $1,700: Online RESET Course + RESET Instructor Training
Training Only $1,295: Instructor Training only (for those who have already purchased the Online RESET Course)
Payment plans and financial assistance available.
Upcoming Training Dates
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May 7-8, 2026 |Â Oct 1-2, 2026
11am - 2:15pm ET
*Applications close three weeks prior to training date
FREQUENTLY ASKED QUESTIONS
How often is the RESET Instructor Training offered?
What happens after I apply?
What does it mean to be a Trained RESET Instructor?
Do I need to complete the Online RESET Course first?
Do I have to attend the group coaching calls?
What if I am no longer able to attend the 2-day live online instructor training?
Do you offer financial assistance?
RESET INTRODUCTION
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FREE RESET WEBINAR
Learn our unique approach to resilience through self-compassion and how to utilize the Resilient Reset to overcome common athlete challenges. Handout included!
RESET WORKBOOK
Foundational mental skills training, practices, and reflection exercises to help you build resilience and RESET. Now available in Spanish!
ONLINE RESET COURSE
Getting stuck in your head after mistakes? Learn mental skills to help you move forward, handle pressure, and turn setbacks into growth.
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CONTACT
Book discovery call
[email protected]
Based in Austin, TX
Virtual & in-person coachingÂ