MINDSET TRAINING: ONLINE COURSES
OVERCOMING INJURYÂ
Injury doesn’t just affect your body, it impacts your mindset, identity, and motivation. This self-paced Overcoming Injury course gives athletes practical sport psychology tools to cope with injury depression with clarity, confidence, and connection.
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MSC LIVE ONLINE COURSE
Join our 8‑week live online Mindful Self‑Compassion course this summer (June - August, 2026) to soften your inner critic, meet challenges with more kindness, and build the emotional resilience you need to thrive.
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RESET ONLINE COURSE
Getting stuck in your head after mistakes? Enroll in the self-paced online RESET course, an evidence-based resilience program that teaches you how to move on faster, handle pressure, and turn setbacks into growth.
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INTRODUCTORY WEBINAR
Learn our unique approach to self-compassion in sport and how to utilize the Resilient Reset to overcome challenges in a free 20-minute webinar.
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CONTACT
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Based in Austin, TX
Virtual & in-person coachingÂ