Overcome Setbacks with the Online RESET Course!
Ready to enhance resilience, well-being, and performance? This self-paced, evidence-based program is designed to help athletes handle pressure, move on faster, and turn setbacks into success.
"Both RESET the workbook and RESET the program are incredibly valuable resources for learning how to navigate the inevitable obstacles, mistakes, and failures that are part of being human. RESET provides practical, impactful, and immediately useful strategies for supporting ourselves through tough times, whether we are an athlete or not! Everyone can benefit from this work. I cannot recommend this book/program highly enough!!" ~M.K.
What’s Included:
- Six dynamic sessions covering key topics like resilience, mindfulness, self-talk, and goal-setting.
- Practical tools and activities you can implement immediately.
- Lifetime access to course content for ongoing growth.
- Bonus: Exclusive downloadable materials to deepen your learning.
Course Benefits:
- Bounce forward from setbacks with actionable strategies.
- Build confidence, focus, and self-compassion.
- Learn at your own pace with expert guidance
RESET Workbook
Have Questions?
Email ashley@failbettertraining.com or Book a Discovery Call
*Money back guarantee if you are dissatisfied with the course.
What Clients Are Saying About RESET
"RESET is a program that helps expand your mind and change your perspectives on internal issues that a lot of athletes face. It's something that can help improve your game on the field, but also improve your life outside and after sports are over."
"RESET helps you reflect on the person and athlete you are, and who you want to be. It helps you build confidence and emotionally and mentally handle uncomfortable situations and thoughts. It has helped me in my everyday life take a step back, and realize I have all the tools I need to help myself, and I am more than capable."
"RESET is what all athletes need because no one is perfect. No matter what level or ability, everyone has things they can work on to be a better teammate and athlete. What they talk about can also apply to life in general, it doesn't even have to be about sports. Anything we can do as coaches to make our players better people is worth it."
"RESET made me think a bit deeper about how I was feeling and gave me ways to help it. I benefited from listening to my inner coach more which helped me on the field. RESET helped me with relationships because I was able to know my feelings and was more inclined to talk about them."
"Playing a college sport can be very mentally exhausting and challenging at times. This RESET training really had the best impact on my team, allowing us to learn how to use our mistakes as opportunity to grow rather than classifying it as failure and the power of positive self talk. Highly highly highly recommend to any sports team!"
"The RESET program has helped me continue to build my self-awareness and emotional intelligence. I've seen my athletes more in-tuned to their emotions during practice and have seen them bounce back from failures during meets."
"The RESET program has really helped me be more mindful of the extent to which my thoughts and emotions affect my daily life, my sport, and the way I carry myself along with providing tools to help reshape negative thoughts that may spiral."