TEAM WORKSHOPSÂ & SPEAKING
RESET TEAM TRAINING
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Our evidence-based RESET Program supports well-being and performance. Learn more about RESET!Â
Teams at all competition levels can learn how to bounce forward from mistakes and challenges with six 1-hour sessions. Buy the RESET Workbook on Amazon!
BOOK DISCOVERY CALL!
CUSTOMÂ WORKSHOPS
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I design and deliver interactive, custom-tailored workshops to address your group’s specific needs. Through hands-on activities, insightful discussions, and practical exercises, I create an engaging experience that helps participants walk away with tools they can actually use.
While I work often with athletes and teams, these workshops are also designed for professionals in high-pressure fields like law and business. Learn more about my workshops for law firms here.
Schedule a workshop that will empower your team or organization to reach new heights!
BOOK DISCOVERY CALL!
KEYNOTE SPEAKING
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We deliver dynamic, engaging presentations that resonate with diverse audiences, from athletes and coaches to business professionals and sales teams. Our talks focus on the transformative power of mental performance training – offering practical strategies to enhance resilience, well-being, and success in any setting.
Share event details and let us create an unforgettable experience for your audience!
WHAT OUR CLIENTS ARE SAYING
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"I found Ashley to be easy to work with, flexible and able to adapt to changes, and responsive with information needed as we coordinated for the event. What speaks loudly of Ashley’s impact is that we invited her back to present again to our staff, coaches, and student-athletes!"
Dr. Shauna Sobers
Director for Student-Athlete Development, The University of Texas at Austin
"Dr. Kuchar put on a fabulous, interactive presentation on mental health at our firm! She was professional, informative, personable, and distilled a very complex topic into digestible nuggets that we could implement moving forward. Having only scratched the surface of the topic, I am sure she has much more to teach us!"
Ben Parker
Partner, Keller Preece Law
"Dr. Kuchar was very confident, respectful, and informative. She provided excellent comments and suggestions, asked great questions, initiated helpful group discussions, and gave a fantastic presentation! She helped me to reanalyze my state of mind and how I view myself and my work. I'm glad I was able to learn from her and recommend her services."
Neil Young Thorne
Partner, Keller Preece
"Ashley Kuchar is a phenomenal facilitator, teacher, coach, mentor, and human being. She provides practical tools that we can use NOW to create a better relationship with ourselves and our work (whether that be sports, teaching, business, or anything that requires us to try, fail, try again, and fail better)."
Dr. Marissa Knox
Assistant Professor, Purdue University
"Dr. Kuchar had an immediate and noticeable impact on our team. She combines deep expertise with relatable strategies that resonate with everyone. Not only did our efficiency improve, but the overall morale and sense of teamwork in the firm reached new heights. Investing in mental health and performance training isn’t just good for your team—it’s good for your business"
Kelly Preece
Partner, Keller Preece Law
Discovery Call Request
We will contact you within 2 days of receiving your completed form. If you have any questions, please email us at [email protected].
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