TEAM WORKSHOPSÂ & SPEAKING
RESET TEAM TRAINING
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Transform self-criticism to self-confidence! Help your athletes learn how to bounce forward from mistakes and setbacks with our research-based RESET Program. Â
👉Learn more about RESET!Â
👉Buy RESET Workbook (English | Spanish)
👉Find a Trained RESET Instructor Near You
CUSTOMÂ WORKSHOPS
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Interactive, tailored workshops designed to meet your group’s unique needs. Through hands-on activities, guided discussions, and practical exercises, participants gain tools they can immediately apply to enhance focus, resilience, communication, and performance.
Each workshop is fully customized to your group—whether athletes, corporate teams, educators, healthcare professionals, or high-pressure law teams—because mental performance skills are essential in every field.
👉Learn about custom workshops for law firms
Schedule a workshop that will empower your organization to reach new heights!
BOOK DISCOVERY CALL!
KEYNOTE SPEAKING
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I deliver dynamic, engaging presentations that resonate with diverse audiences, from athletes and coaches to business professionals and sales teams. My talks focus on the transformative power of resilience training – offering practical strategies to enhance performance, well-being, and success in your unique setting.
Share event details and let me create an unforgettable experience for your audience!
WHAT CLIENTS ARE SAYING...
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"I found Ashley to be easy to work with, flexible and able to adapt to changes, and responsive with information needed as we coordinated for the event. What speaks loudly of Ashley’s impact is that we invited her back to present again to our staff, coaches, and student-athletes!"
Dr. Shauna Sobers
Director for Student-Athlete Development
The University of Texas at Austin
"Dr. Kuchar put on a fabulous, interactive presentation on mental health at our firm! She was professional, informative, personable, and distilled a very complex topic into digestible nuggets that we could implement moving forward. Having only scratched the surface of the topic, I am sure she has much more to teach us!"
Ben Parker
Partner
Keller Preece
"Dr. Kuchar was very confident, respectful, and informative. She provided excellent comments and suggestions, asked great questions, initiated helpful group discussions, and gave a fantastic presentation! She helped me to reanalyze my state of mind and how I view myself and my work. I'm glad I was able to learn from her and recommend her services."
Neil Young Thorne
Partner
Keller Preece
"Ashley Kuchar is a phenomenal facilitator, teacher, coach, mentor, and human being. She provides practical tools that we can use NOW to create a better relationship with ourselves and our work (whether that be sports, teaching, business, or anything that requires us to try, fail, try again, and fail better)."
Dr. Marissa Knox
Clinical Assistant Professor
Purdue University
"Dr. Kuchar had an immediate and noticeable impact on our team. She combines deep expertise with relatable strategies that resonate with everyone. Not only did our efficiency improve, but the overall morale and sense of teamwork in the firm reached new heights. Investing in mental health and performance training isn’t just good for your team—it’s good for your business"
Kelly Preece
Partner
Keller Preece
Discovery Call Request
I will contact you within 2 days of receiving your completed form. If you have any questions, please email [email protected].
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