GROUP COACHING

RESET TEAM TRAINING

             

Our 6-session RESET program supporting mental well-being and sport performance.

Teams at all competition levels can learn how to bounce forward from mistakes and challenges with 1-hour sessions covering physiology, mindfulness, core values, and more.

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CUSTOM WORKSHOPS

             

We specialize in interactive, custom-tailored workshops to address your group's specific needs. Through hands-on activities, insightful discussions, and practical exercises, we facilitate experiential learning that resonates long after the workshop ends. 

We cover topics such as overcoming mental blocks, navigating pressure situations, building confidence, learning effective communication, and more!

Schedule a workshop that will empower your team or organization to reach new heights!

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KEYNOTE SPEAKING

             

We offer engaging presentations tailored to your audience's needs. We discuss the transformative power of mental performance and sport psychology, providing tangible tools to help your organization thrive.

Remember, an exceptional keynote speaker can inspire lasting change.

Share event details and let us create an unforgettable experience for your audience!

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LOCATIONS
Ashley Kuchar: Texas & Utah
Danae Frentz: Alberta, Canada
Lani Silversides: Maine

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