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TEAM MENTAL PERFORMANCE COACHING

Dr. Ashley Kuchar with UVU basketball team

RESET TEAM TRAINING

             
Build a stronger, more resilient team culture with the research-backed RESET Program. Athletes learn how to reset after mistakes, manage pressure, and respond to setbacks with confidence, focus, and composure.  

👉Learn more about RESET! 
👉Buy RESET Workbook (English | Spanish)
👉Find a Trained RESET Instructor Near You

BOOK DISCOVERY CALL!
Dr. Ashley Kuchar with the Mixhers team

CUSTOM WORKSHOPS

             
Tailored workshops designed around your group’s goals, challenges, and culture. Through discussion, activities, and practical exercises, participants gain tools they can use immediately to improve focus, resilience, communication, and performance.

Workshops are customized for athletes, corporate teams, educators, healthcare professionals, and legal teams, including patent law firms.

👉Learn about custom workshops for law firms

LEARN MORE
Dr. Ashley Kuchar with the Mixhers team
Dr. Ashley Kuchar speaking on stage

KEYNOTE SPEAKING

             

Looking for a keynote for your event or conference? Visit Dr. Ashley Kuchar's speaking page for signature talks, topics, testimonials, and booking details.

VIEW SPEAKING PAGE

WHAT CLIENTS ARE SAYING

             

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CONTACT
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Based in Austin, TX
Virtual & in-person coaching 

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