Jess is a UK-trained Sport Psychologist now based in British Columbia, Canada. She combines evidence-based tools with hands-on experience working with GB athletes, NCAA Division II competitors, academy footballers, international youth athletes, actors, and politicians, alongside six years in mental health services within the UK’s National Health Service. Her background in clinical mental health shapes the compassionate, holistic way she approaches sport psychology. During her training, she conducted research on gender inequality in sport and explored the application of the Resilient RESET intervention within a UK Tier 2 Academy Football Club.

Jess specialises in supporting individuals who are perfectionistic, emotionally reactive, inconsistent under pressure, or at risk of burnout. She helps them strengthen motivation, perform with more confidence, and build sustainable ways of responding to pressure, setbacks, and self-worth. She also works closely with families and coaches to reduce pressure, foster emotional safety, and create environments where athletes can thrive without compromising their mental health.

 Lani is a former collegiate student-athlete and has spent the last 16+ years in education and coaching. Sport has long been a passion for Lani. She was an all-state soccer goalie and state champion hurdler in addition to being the second all-time leading scorer (male or female) at her high school in basketball. A 2005 graduate and 4-year basketball player of the University of Vermont, Lani finished her career ranking among the all-time leaders in 10 different categories. She is one of seven players in school history to score over 1,000 points, grab 500 rebounds and hand out 200 assists.