MENTAL PERFORMANCE RESOURCES
RESET WORKBOOK
Your guide to building resilience, confidence, and mental toughness. Packed with practical exercises and proven strategies to help athletes navigate challenges in sports and life. Learn more about the RESET Program.
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FREE WEBINAR
Learn about our unique approach and programs directly from our coaches in this 20-minute introductory webinar.
FREE WORKSHEET
Access one of our reflection exercises for building resilience and learning to bounce forward from setbacks.
MEDIA
Our podcast interviews, television programming, and news articles.
RESEARCH
Our research publications, grants, articles, and presentations.
SERVICES
Check out the mental performance coaching services we offer including the RESET program, individual coaching, and team workshops.
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EMAIL US
[email protected]
LOCATIONS
Ashley Kuchar: Texas
Danae Frentz: Alberta, Canada
Lani Silversides: Maine
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