MENTAL PERFORMANCE RESOURCES
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RESET WORKBOOK
A supplemental resource for the RESET program that supports adaptive coping, well-being, and sport performance. Includes key topics and reflection exercises.
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FREE WEBINAR
Learn about our unique approach and programs directly from our coaches in this 20-minute introductory webinar.
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FREE WORKSHEET
Access one of our reflection exercises for building resilience and learning to bounce forward from setbacks.
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MEDIA
Our podcast interviews, television programming, and news articles.
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RESEARCH
Our research publications, grants, articles, and presentations.
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SERVICES
Check out the mental performance coaching services we offer including the RESET program, individual coaching, and team workshops.
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EMAIL US
[email protected]
LOCATIONS
Ashley Kuchar: Texas
Danae Frentz: Alberta, Canada
Lani Silversides: Maine
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