MENTAL PERFORMANCE RESOURCES

RESET WORKBOOK

             

 A supplemental resource for the RESET program that supports adaptive coping, well-being, and sport performance. Includes key topics and reflection exercises.

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FREE WEBINAR


Learn about our unique approach and programs directly from our coaches in this 20-minute introductory webinar.

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FREE WORKSHEET


Access one of our reflection exercises for building resilience and learning to bounce forward from setbacks.

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MEDIA


Our podcast interviews, television programming, and news articles.

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RESEARCH


Our research publications, grants, articles, and presentations.

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SERVICES

             

Check out the mental performance coaching services we offer including the RESET program, individual coaching, and team workshops.

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EMAIL US
[email protected]

LOCATIONS
Ashley Kuchar: Texas & Utah
Danae Frentz: Alberta, Canada
Lani Silversides: Maine

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