INDIVIDUAL COACHING

UP YOUR GAME

Looking for some additional support? We work with athletes from all different sports and levels of competition (e.g., youth, high school, college, professional). We also work with other high performance populations like physicians and sales teams. 

Click below to express your interest in working 1:1 with one of our mental performance coaches or to schedule a free consultation.

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WE HELP ATHLETES WITH...

  • Performance anxiety
  • Fear of failure
  • Negative self-talk
  • Low confidence
  • Self-doubt
  • Burnout
  • Social comparison
  • Underperforming in competitions
  • Feeling not good enough
  • Worrying about letting others down
  • Managing expectations from coaches/parents
  • Recovering from injury
  • Fear of re-injury
  • And more!
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WHAT OUR CLIENTS ARE SAYING...

 

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